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Learn the secret to prepping ahead for less meal stress, all week long without spending your whole weekend in the kitchen.
Learn the full Healthy Mama Meal Prep Method in under an hour and start prepping right away! Also includes bonus video on Kris' favorite equipment and go-to containers.
Everything shared within the course (and more!) is outlined in detail in the step-by-step Healthy Mama Meal Prep Guide with worksheets to plan your meals and organize your prep.
Dreamy Overnight Oats, Freezer Veggie Bacon Breakfast Sandwiches, Maple Balsamic Quinoa Salad, Curried Sweet Potato Turkey Meatballs, Beef and Butternut Squash Chili and more!
If you're ready to hit the ground running with recipes, grocery list and a prep plan- I've got you. Follow along for a month or mix and match to make it your own.